Special Class Offering

Join Michelle Wade for a led journey through the Ashtanga Vinyasa Yoga Primary Series—taught in the traditional “old school” style. Michelle will guide the group with rhythmic Sanskrit counting and a steady pace, offering a version with fewer jump-throughs than the modern approach.

This class is best suited for practitioners with an established vinyasa foundation or prior familiarity with the Ashtanga sequence. Michelle will maintain the rhythm and flow of the series while offering brief instruction and space for thoughtful modifications.
Expect traditional opening and closing chants, a short overview on staying in the flow while adapting, and a practice that honors both structure and spaciousness.

Schedule:
Sunday December 14th
10-12 noon

Workshop Fee:
$40 Drop-in Fee (In-person or online)
$35 for Outer Banks Yoga annual & monthly auto-pay members

Cancellation Policy:
You may cancel your registration up to 2 hours prior to the start of the session via email notification to info@outerbanksyoga.com and receive a credit toward a future offering. There are no refunds or credits after the start of the session.

Disclaimer: Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition before undertaking a new activity or program.