VERY FEW EXPERIENCES IN LIFE ALTER ITS COURSE IN SUCH A POWERFUL, UNEXPECTED AND BEAUTIFUL WAY. OUTER BANKS YOGA’S TEACHER TRAINING PROGRAM - BRILLIANTLY TAUGHT BY WORLD CLASS INSTRUCTOR ANNE HOWARD - IS ABSOLUTELY ONE OF THEM.
- DIANNE BEARD
300-HOUR  YOGA TEACHER TRAINING OUTER BANKS YOGA.png

We are pleased to share our 300-hour Advanced Yoga Teacher Training curriculum.  

This is a continuation of the journey...and with this training Anne will take you deep into the invisible layers of the subtle energy system and beyond. An expansion of your skills and an expansion of your mind.

2019/

This one is for the Seekers.

This is the next step on the journey into the invisible. Moving beyond the physical into the subtle layers of self. The energetic.  There will of course be asana, and it will be informed with even deeper purpose and meaning.  The core tenants of this training include:

Philosophy – we will turn to the ancient texts to understand their inter-relationships and how they provide a detailed road map to our yoga journey.

Anatomical & Energetic Systems – our training will be further informed by understandings of anatomy and the energetic systems of the body.

Enhanced Skill-building – We will continue to refine your skills as instructors focusing on the skills of observation, language, vision, finesse, pacing, best practices, hands-on assisting, and alignment. We intend that you will become more adept at guiding multi-generational, multi-ability students in order to best serve your community of students.

Trauma-Sensitive Practices* - bringing an awareness and understanding of how to sensitively guide classes that may included students who have trauma.

*Please note: This portion of your training is not included in the Yoga Alliance Certified Training. Your 300-hours will be met via the rest of the curriculum.

Who this is for

This 300-hour training is designed for graduates of a 200-hour Registered Yoga School who also identify as:

  • Seekers

  • Life-long students

  • Committed to a path of self-realization

  • Value the search for liberation

  • Interested in empowering others along their individual healing journeys

  • Dedicated to refining and deepening their skills as instructors and guides 

  • Passionate about enhancing their use of language and skills of observation

  • Having an ability to hold all beings in a place of respect

Program

Our programs are experiential and interactive. You will deepen your skills to safely, confidently and compassionately guide yourself and a variety of students through practices richly infused with philosophy and understandings of the energetic systems.

This training will include (2) week-long immersions along with weekend master class-style modules. It includes 300+ hours of training which meets and exceeds Yoga Alliance standards.  This along with your 200-hour training completes the requirements for certification at the 500-hour level.

During each training session, Anne will provide an intense focus on a particular aspect of yoga including meditation, anatomy, and energy systems and how they interact with the various asana styles and practices including vinyasa, yin and restorative. 


PROPOSED TRAINING DATES for 2024: 
November 22 - November 24 (Master Class Weekend)
December 2 - December 7 (Immersion)
December 13 - 15 (Master Class Weekend)
January 6 -January 11 (Immersion)
January 24 -January 26 (Master Class Weekend)
January 31 - February 2 (Master Class Weekend)
February 14 - February 16 (Master Class Weekend)
February 28 - March 1 (Master Class Weekend-Virtual)
The Business of Teaching Yoga & Group Mentoring Follow Up Session-TBD
As always, we will work with the gathering class to create a customized schedule. We do our best to accommodate everyone so don’t let scheduling concerns stop you from pursuing training.

*Tuition assistance is now available for military spouses. See our info packet for details!