Private Group Yoga or Pilates Classes

Let us come to you!

Book a Private Group Class at the beach, your rental cottage (or you can also come to our studio). A great way to begin a yoga practice or a way to introduce your friends and family to the benefits of yoga! We love leading students in private practice and create an environment that is fun, friendly and comfortable.

Details:
At your location/beach*:  $100 for up to 6 students, each additional will be $15/person. 
*There is an additional $20 fee North of Duck or South of Nags Head.

In our studio: $75 for up to 4 students, each additional will be $16/person.

- We bring mats and music for classes held inside, for beach classes we recommend practicing on a large beach towel or two.
– Classes are typically 75-minutes long and can be tailored to fit the needs of your group
– If you’d like a beach class, we recommend getting started early – it gets hot fast!
– Special rates if you book multiple classes during your stay!

Establish an Individual Private Practice

A wonderful way to investigate, explore, and deepen your practice, private lessons allow for individualized attention and guidance as you are led through a personalized practice. Allow one of our nurturing instructors to assist and make gentle adjustments to you as you deepen into a pose. Fees vary depending on location and frequency. Send an email to inquire!

Yoga Parties & Special Events
Girls weekend, family reunions, bachelorette parties – any excuse to get your loved ones together and s-t-r-e-t-c-h out, join your energies, and bond. Let one of our creative instructors come to you or book the private use of one of our studios.

Wedding Yoga
The words Wedding and Yoga have the same meaning – union. A union of lives, and a union of the elements that make up your life – your body, mind, breath, and spirit. As the days and weeks leading up to a wedding can be stressful and intense, what better way to reconnect with the true meaning of your wedding day than to begin with a yoga practice. Whether you would enjoy a quiet meditative class to sooth wedding day jitters or a vigorous vinyasa practice to sweat out any last bits of stress, we can design a class with you in mind. We’ll bring music, mats, thoughtful readings, and aromatherapy, and end the class with quiet time for reflection and relaxation meant to help you enter into this union feeling grounded and peaceful.

Kids Yoga
We also offer children’s classes with our certified Kids Yoga instructor! She will lead kids through a fun, interactive and educational practice that will give them tools to use for a lifetime.

Massage
We are lucky to share our space with a truly gifted healer, massage therapist Ashli Marshall. She specializes in myofacial release and energy work but is also skilled in other modalities. Please contact her directly for appointments here.

Corporate Wellness Yoga Program
Outer Banks Yoga also coordinates Corporate Wellness Yoga Programs. Let us come to your workplace during lunch or after hours and give your employees this fully tax deductible benefit that will also benefit you by increasing morale and productivity, and improving the employee/employer relationship.

Sedentary jobs that are more and more computer focused take a huge toll on the body and spirit. The benefits of Yoga are numerous and a corporate yoga program will:
• Improve morale in the workplace
• Increase productivity and communication
• Increase concentration
• Decrease anxiety and tension
• Improve efficiency
• Help reduce muscle tension and pain
• Lessen sick time and absences
• Increase the ability to manage emotional stress

Allow us to utilize your space (a conference room that is easily cleared, for example) and we can structure the program as a benefit offered by the company (remember it’s fully tax deductible), or we can give your employees a reduced group rate.