Workshops

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squam by the sea - october 20-24, 2010

Some dreams take a bit of time (and a bit of doing) to bring into being, but when they finally appear they make all the waiting worthwhile. squam by the sea is just such a dream.

It first began several years ago as a wishful, blue moon, pie in the sky conversation between Elizabeth and Michelle. It rooted itself on the beach in Nags Head last June when Elizabeth journeyed to the seaside town Michelle calls home. Then, as dreams tend to do, it took a strong hold on both their hearts over the fall. Next, as destiny would have it, they joined their vision with one that McCabe had long held for a bewitching beach gathering. Jen and Sarah jumped in and lo and behold, they had yoga, mixed media, writing and mermaid magic all weaving together in one of the most beautiful places on the East Coast: North Carolina's Outer Banks. read more...

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Ashtanga Yoga for the Rest of Your Life with David Williams

4 Days, 5 Classes, plus additional optional Sunday class
August 11 – August 14 + 15, 2010

Co-sponsored by Outer Banks Yoga and the Ashtanga Yoga Center

This is a rare and wonderful opportunity to study Yoga with the man who brought Ashtanga Yoga to the US.

Schedule

Wednesday, August 11 5:30 pm - 8:00 pm

- At Universalist Unitarian Church
1st series practice led by David with discussion of how David thinks Ashtanga Yoga should be taught and practiced based on his 40 years of daily practice and teaching.

Thursday, August 12- 5:30 pm-8:00 pm

- At Universalist Unitarian Church
1st series in depth with thorough explanations of every step.

Friday, August 13- 10:00 am- 12:00 pm

- Ashtanga Yoga Center, Nags Head

- NOW at At Universalist Unitarian Church
1st series completed with less interruption by David's commentary, except for postures not covered the day before.

Friday, August 13- 4:00 pm- 7:00 pm

- HERE! at Outer Banks Yoga, Kitty Hawk
History of Yoga, description and the history of Ashtanga Yoga, David's travels and adventures in Yoga, and his bringing Ashtanga Yoga to America and its eventual spread to the entire world. Introduction of the Ashtanga yoga pranayama, as taught by Pattabhi Jois, led by David.

Saturday, August 14- 10:00 am- 12:00 pm

- At Universalist Unitarian Church
An introduction to the 2nd series in a way that everyone at all levels can try and enjoy. 2nd session of Ashtanga yoga pranayama led by David.

Additional!

- Ashtanga Yoga Center, Nags Head
Plus, David has agreed to lead us again through the full primary series on Sunday, August 15 - 10:00 a.m. – 12:00 p.m.

Fees

Wednesday – Saturday Classes: $300, $250 1-month in advance.

Individual Classes: $70/each - David really encourages everyone to attend Wednesday.

Sunday Class: $50 or $40 for those attending the entire workshop

About David

David Williams has been practicing Yoga daily, without interruption, since 1971. In 1972, David met K. P. Manju , the son of K. Pattabhi Jois, and saw Manju demonstrate the Ashtanga Yoga 1st series. This was at Dr. Swami Gitananda's Ananda Ashram in Pondicherry, South India, where David received his 6 month Yoga teachers training course certification. In 1973, David began studying Ashtanga Yoga with K. Pattabhi Jois at his home in Mysore, India, and became the first non-Indian to be taught the complete Ashtanga Yoga system of asanas and pranayama directly from Jois.

David introduced K. Pattabhi Jois and Manju to America and the western world when he, along with Nancy Gilgoff, organized and sponsored their first visit to Encinitas, California, in 1975. David is responsible for teaching the Ashtanga Yoga system to many of today's leading teachers and practitioners, including David Swenson, Doug Swenson, Danny Paradise, Bryan Kest, Jonny Kest, Tracy Rich, Chuck Miller, and Maty Ezraty. David is 60 years old. He is a graduate of the University of North Carolina at Chapel Hill. He has lived on the island of Maui, Hawaii, since l975, and teaches private individual or group classes by appointment.

To register, please email michelle@outerbanksyoga.com or you can register online:

David Williams Ashtanga Workshop
Please enter name of attendee

Questions?
info@ashtangayogaobx.com or michelle@outerbanksyoga.com

Our Kitty Hawk studio is available for workshops or to rent as space for meetings or events. Please contact Michelle at 252.305.3791 to inquire.