Schedule for our Kitty Hawk Studio 

We are gratefully open all year in Kitty Hawk and keep this schedule up to date.

We also try to keep it simple! 

– Reservations are not necessary. Please drop-in to any of our classes, but plan to arrive about 10+ minutes early to sign-in.

– We take cash, check or credit/debit card at the studio 

– We have lots of mats ($1 donation) and props available for you!


10:30a-11:45a Hatha-Vinyasa
Anne Level I/II
6:00p-7:15p Gentle/Beginner   Joy Level I


9:00a - 10:00a Pilates Mat Kerry Multi-level
10:30a-11:45a Stretch & Restore BEGINS MARCH 20!!
Hayden Multi-level
4:30p-5:45p Restorative Yoga or Yin Yoga
3/6 Yin with Susan
3/13 Restorative with Tanya
3/20 Yin with Susan
3/27 Restorative with Tanya
Tanya/Susan Level I
6:00p-8:00p CANCELLED for the SEASON
Chanting & Meditation is
*light vegetarian meal served
*offered in the spirit of service (FREE) 
Shweta All


9:00-10:15a Gentle/Beginner Yoga Marty Level I
10:30-11:45a Vinyasa (with some surprises) Anne Level I/II
5:30-6:45p Vinyasa   Scott Multi-level
7:15-8:15p Insight Meditation - by donation  Dr. Jim Layton All levels


9:00a-10:00a Core Integration Kerry Multi-level
10:30a-12:00p Vinyasa Anne Level I/II
5:30-6:45p Beginner Hatha-Vinyasa Anne Level I


9:00-10:15a Gentle/Beginner Yoga Susan Level I
10:30 - 11:45a Dynamic Flow Yoga  Linnea Multi-level
4:00-5:15p Yoga for Seniors Susan Level I


8-30 - 9-45a Karma Yoga (by donation) Susan / Estella Multi-level


10:00 - 11:15a T'ai Yoga Latte
Julia Multi-level
4:30-5:45p Karma Yoga (by donation)

Each year our Teacher Training students must complete a Karma Yoga service project as part of their studies. Through the spring, they will each guide a Karma Yoga class as part of their student teaaching and to raise donations for their project.

MARCH 18 Class will be led by Suzanne Duck and will benefit the Outer Banks SPCA which provides professional and progressive animal welfare assistance to our residents.

Financial donations and pet supplies are welcome!
Staff Multi-level