Schedule for our Kitty Hawk Studio 

We are gratefully open all year in Kitty Hawk and keep this schedule up to date.

We also try to keep it simple! 

– Reservations are not necessary. Please drop-in to any of our classes, but plan to arrive about 10+ minutes early to sign-in.

– We take cash, check or credit/debit card at the studio 

– We have lots of mats ($1 donation) and props available for you!



10:30a-11:45a Hatha-Vinyasa Anne Multi-level
6:00p-7:15p Gentle/Beginner   Joy Level I


9:00a - 10:00a Pilates Mat Kerry Multi-level
10:30a-11:45a Hatha-Vinyasa Kerry/Amy Multi-level
4:30p-5:45p Slow Flow  Tanya/Susan Level I
6:00p-8:00p (Cancelled 4/17) Chanting & Meditation
*light vegetarian meal served
*offered in the spirit of service (FREE) 
Shweta All


9:00-10:15a Gentle/Beginner Yoga Marty Level I
10:30-11:45a Vinyasa (with some surprises) Anne Multi-level
5:30-6:45p Vinyasa   Anne Multi-level
7:15-8:15p Insight Meditation -  Dr. Jim Layton All levels


9:00a-10:00a Pilates Mat Kerry Multi-level
10:30a-12:00p Vinyasa Anne Multi-level
5:30-6:45p Beginner Hatha-Vinyasa Anne Level I


9:00-10:15a Gentle/Beginner Yoga Susan Level I
10:30 - 11:45a Dynamic Flow Yoga  Craig Multi-level
4:00-5:15p Yoga for Seniors   Beverly Level I


8-30 - 9-45a Karma Yoga (by donation) Susan / Estella Multi-level


10:00 - 11:15a T'ai Yoga Latte   Julia Multi-level
4:30-5:45p Karma Yoga (by donation) BEGINNING 2/26 OUR KARMA CLASSES WILL BE LED BY OUR TEACHER TRAINING STUDENTS. 3/19 WILL BE LED BY HAIDIN HARGIS AND DONATIONS WILL BENEFIT FOOD FOR THOUGHT. Hunger impedes children’s ability to think, learn and develop. The school breakfast and lunch program feed children at school but not on weekends. Recognizing the tremendous need, Food for Thought was born. This unique all-volunteer community non-profit organization, established in December 2006, is dedicated to reducing hunger and academic risk facing elementary children in Dare County by providing healthy meals to build strong minds. How? By providing nutritious and child-pleasing nonperishable breakfasts, lunches and snacks for elementary children who meet specific family criteria* in Dare County on the weekends and holidays during the school year. Staff Multi-level