Schedule for our Kitty Hawk Studio 

We are gratefully open all year in Kitty Hawk and keep this schedule up to date.

We also try to keep it simple! 

– Reservations are not necessary. Please drop-in to any of our classes, but plan to arrive about 10+ minutes early to sign-in.

– We take cash, check or credit/debit card at the studio 

– We have lots of mats ($1 donation) and props available for you!


THURSDAY JANUARY 18

- CLASSES CANCELLED TODAY DUE TO SNOW! -


MONDAY

10:30a-11:45a Hatha-Vinyasa CANCELLED 12/25
See note above about special offering on 1/1
Anne Multi-level
6:00p-7:15p Gentle/Beginner CANCELLED 12/25 & 1/1
 
Joy Level I

TUESDAY

9:00a - 10:00a Pilates Mat Kerry Multi-level
10:30a-11:45a Hatha-Vinyasa Kerry Multi-level
4:30p-5:45p Restorative Yoga or Yin Yoga
1/9 Yin with Susan
1/16 Restorative with Tanya
1/23 Yin with Susan
1/30 Restorative with Tanya
 
Tanya/Susan Level I
6:00p-8:00p Chanting & Meditation
CANCELLED 2/6
*light vegetarian meal served
*offered in the spirit of service (FREE) 
Shweta All

WEDNESDAY

9:00-10:15a Gentle/Beginner Yoga Marty Level I
10:30-11:45a Vinyasa (with some surprises) Anne Multi-level
5:30-6:45p Vinyasa   Scott Multi-level
7:15-8:15p Insight Meditation - by donation  Dr. Jim Layton All levels

THURSDAY - CLASSES CANCELLED TODAY DUE TO SNOW!

9:00a-10:00a Core Integration Kerry Multi-level
10:30a-12:00p Vinyasa Anne Multi-level
5:30-6:45p Beginner Hatha-Vinyasa Anne Level I

FRIDAY

9:00-10:15a Gentle/Beginner Yoga Susan Level I
10:30 - 11:45a Dynamic Flow Yoga CANCELLED 1/12  Linnea Multi-level
4:00-5:15p Yoga for Seniors CANCELLED 1/12 Beverly Level I

SATURDAY

8-30 - 9-45a Karma Yoga (by donation) Susan / Estella Multi-level

SUNDAY

10:00 - 11:15a T'ai Yoga Latte CANCELLED 1/7 and 1/21
 
Julia Multi-level
4:30-5:45p Karma Yoga (by donation)
Staff Multi-level