Schedule for our Kitty Hawk Studio 

We are gratefully open all year in Kitty Hawk and keep this schedule up to date.

We also try to keep it simple! 

– Reservations are not necessary. Please drop-in to any of our classes, but plan to arrive about 10+ minutes early to sign-in.

– We take cash, check or credit/debit card at the studio 

– We have lots of mats ($1 donation) and props available for you!


Hello! Please note: all classes running as usual 4th of July week
EXCEPT Chanting & Meditation on Tuesday evening.



MONDAY

7:30a - 8:45a Beach Yoga
*BYO Mat or Large Beach Towel
*park at studio and walk across to the
beach in front of Hilton Garden Inn
and instructor will meet you there
Hayden Multi-level
10:30a-11:45a Hatha-Vinyasa Anne Multi-level
6:00p-7:15p Gentle/Beginner   Joy Level I

TUESDAY

7:30a - 8:45a Beach Yoga
*BYO Mat or Large Beach Towel
*park at studio and walk across to the
beach in front of Hilton Garden Inn
and instructor will meet you there
Renee Multi-level
9:00a - 10:00a Pilates Mat Kerry Multi-level
10:30a-11:45a Hatha-Vinyasa Kerry/Renee Multi-level
4:30p-5:45p NEW Restorative Yoga or Yin Yoga
7/18 Restorative with Tanya
7/25 Yin with Susan
8/1 Restorative with Tanya
8/8 Yin with Susan
8/15 Restorative with Tanya
8/22 Yin with Susan
8/29 Restorative with Tanya 
Tanya/Susan Level I
6:00p-8:00p Chanting & Meditation
*light vegetarian meal served
*offered in the spirit of service (FREE) 
Shweta All

WEDNESDAY

6:00a - 7:15a Rise & Shine Gentle Flow
Note: this class is held inside at the studio
Tami Multi-level
7:30a - 8:45a Beach Yoga
*BYO Mat or Large Beach Towel
*park at studio and walk across to the
beach in front of Hilton Garden Inn
and instructor will meet you there
Tanya/Billy Multi-level
9:00-10:15a Gentle/Beginner Yoga Marty Level I
10:30-11:45a Vinyasa (with some surprises) Anne Multi-level
5:30-6:45p Vinyasa   Scott Multi-level
7:15-8:15p Insight Meditation -  Dr. Jim Layton All levels

THURSDAY 

7:30a - 8:45a Beach Yoga
*BYO Mat or Large Beach Towel
*park at studio and walk across to the
beach in front of Hilton Garden Inn
and instructor will meet you there
Susan Multi-level
9:00a-10:00a NEW! Core Integration Kerry Multi-level
10:30a-12:00p Vinyasa Anne Multi-level
5:30-6:45p Beginner Hatha-Vinyasa Anne Level I

FRIDAY

7:30a - 8:45a Beach Yoga
*BYO Mat or Large Beach Towel
*park at studio and walk across to the
beach in front of Hilton Garden Inn
and instructor will meet you there
Tami Multi-level
9:00-10:15a Gentle/Beginner Yoga Susan Level I
10:30 - 11:45a Dynamic Flow Yoga  Linnea Multi-level
4:00-5:15p Yoga for Seniors Beverly Level I

SATURDAY

8-30 - 9-45a Karma Yoga (by donation) Susan / Estella Multi-level

SUNDAY

10:00 - 11:15a T'ai Yoga Latte  Julia Multi-level
4:30-5:45p Karma Yoga (by donation) Staff Multi-level