If you haven't visited for a while, we moved the studio in July 07. Come enjoy our new, bigger & quieter location in the Ocean Centre shops, located across from the Hilton Garden Inn at about milepost 1.5 on the Beach Road.

New to the studio? Please read about our studio etiquette here...

Schedule Changes:

Thanksgiving Week - Closed Thanksgiving Day. All other classes will run as scheduled.

Download a PDF of the schedule here or click on one of the schedules to the left.

**please note, we have stopped classes at the Sanderling for the season. We'll see you there next year! Come visit us in Kitty Hawk!

Special Events:

Visiting Yogis...
Book a Private Group Class at your Rental Cottage!
Introduce your friends and family to the benefits of yoga! We love leading new students through a practice that will introduce them to yoga in an environment that is fun, friendly and comfortable. Please call Michelle at 252.305.3791 to set up a private lesson. Private Pilates lessons are also available!

Insight Meditation Classes
Every Wednesday at 7:30 p.m. Download the flyer here.