Monday at 7:30a with Hayden
Tuesday at 7:30a with Renee
Wednesday at 7:30a with Tanya
Thursday at 7:30a with Susan
Friday at 7:30 Move Unbound* Class with Dan (1-hour)
*weather permitting, if the weather is not cooperating, we will move the class to the studio*
- Please park at the Studio (directions here)...
The instructor will meet you on the beach at Kitty Hawk Pier in front of the Hilton Garden Inn. Just walk to the left of the hotel and you'll see the pier with steps leading down to the beach.
- Bring your own mat or a large beach towel for the practice, also bring water and don't forget sunscreen!
- $16 cash or check only, you'll pay the instructor on the beach.
- The yoga classes are creative multi-level haha-vinyasa classes tailored to the group that shows up each morning.
- Move Unbound is a playful, off-the-mat movement experience incorporating many disciplines.